Capsicum/Bell Pepper Steak

Capsicum/Bell Pepper Steak

This is a family favourite. It has colour, taste, nutrition and is simple to make. Give it a try.

Ingredients

2 green onions

4 T. olive oil

4 T. soy sauce

1 tsp. thyme

Dash of pepper

1/2 lemon, juiced

1.2 pounds or 600 grams flank steak or skirt state (ask your butcher), cut into serving portions

3 large capsicum (bell peppers), preferably different colours. Slice or dice it to suit your taste (we prefer to have it diced so you have colourful bits throughout)

3 garlic cloves

Cooking

The key to this recipe is the marinade and also the quality of the steak.

Combine green onions, soy sauce, olive oil, thyme, pepper and lemon in a bowl and marinate the steak for as long as you can, at least for several hours.

Saute the capsicum/bell peppers, with the garlic in a small amount of oil in a medium skillet.

Add steak, sauté on each side until done.

Serve over hot buttered rice.